Dealing with any type of trauma can be a difficult time for anyone. It can be a tough transition to start feeling like yourself again. Personal actions and reflections can really help a person through this process. That’s why you come to us and receive the help you need. We're in recovery from our own traumas, so we understand the process.
You trauma may have happened a long time ago, but the event will never leave your mind without some proper help. We will teach you some healthy coping strategies as well as examining your unhealthy coping strategies, in order to differentiate between the two. You’ll work through the trauma while focusing on safety issues, to be aware of the feelings each bring.
We have been leading the field of EMDR for years. Our practitioners are fluent in this technique and have found great results with survivors. This is a left of center approach to process your issues. It is less invasive than traditional CBT based therapy, and very effective. Whether you need to process events or release repressed memories, let us help.
Trauma is hard to deal with alone. However, you don’t have to go through it alone. Contact us at Venthouse Counseling and begin to get better.